Are you living with Back Pain
www.twitter.com Brandon Krieger talks about his back issues and wants to help you with your challenges. Brandon has found that to many doctors are recommending surgery when lifestyle changes are the key. Either fill out the comment field below or go to the link above and send him a message. If you have back pain just like he did he wants to help you www.twitter.com
Tags: twitter, Living, lifestyle changes, Back, Pain
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Great post!
TOM Godwin
Foresight PErsonal Training
Hi Resedoton,
Do you have a Osteopath in your area? I would recommend you go get an assessment to see what you did to your back.
Thats so True healing yourself is the way to go doctors have no clue what they are doing.
Eating right for your metabolic type will help a great deal i agree with what you say 100% great vid
Keep them coming
Not sure if I strained it or pulled a muscle. I just removed the foam mattress from my futon. I’ll let you know if it helps. Thanks.
it is good to sleep on a firm surface but you want to make sure it is not to hard because it could irate your back.depending on the injury. What’s exactly wrong with your back did you strain it, pull a muscle..etc?
I have pain in the lower part of my back only in the morning when I wake up then I’m fine after an hour or so. I injured it doing chip ups or getting up from hanging upside down using gravity boots-not sure. I read somewhere that it’s always best to sleep on a hard surface.
Haven’t gone back since :-)
Hi Resedoton,
what kind of back pain are you having?
Do you recommend sleeping on a hard surface to relieve back pain?
If you want to be healthy, fire your doctor.