Each Day
Each Day
Stretch, Warm Up, Walk
Breath a little faster, Cycle
Feel the movement, Warm Down
A little resolve each day
Or
Your back gives way.
(1990) Back, Pain, Learn, stretch, take a deep breath, walk, cycle, everyday life,
Image by tonyhall
teaching an old man/woman computer stuffs is a real pain in the butt. -___- Be back later. #sheez - by nikkasanjuan (Ericka)
Now my back feel like so damn pain OMGGGG I KENA POISONED BY THE SPIDERRRRRRRR OMG TAKE ME TO THE HOSPITAL NOW. - by JJangHyunchuuul (??? ?by Heedictator)
Did you know that Lasik eye surgery is one of the safest and most accurate eye surgeries today? It uses modern m… http://bit.ly/mP8BxP - by Alvinarokco (Alvina )
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Related posts:
pain meds?
Ibuprofen 400MG caplets, 3 a day.
No back, no pain…! How long have you been on this medication?
A nice comfertable bed makes a difference for a bad back.
Douglas, medication? on and off for several weeks.
Stewart, dead right .. and a good nights sleep
"Are you a pain in the back?"
No … you’re just a pain in the neck!
Sorry, couldn’t resist even though tasteless and unforgivable.
And that’s not an haiku you’ve written!
…You’ve not just taken ALL those tabs!?
Sleep well friend …
Twig, pain in the neck! is about it.
It’s difficult trying to write haiku when you’re on tabs.
And even more difficult without them.
Th17May07-16.31bst,learndirect,cmpr
hi tony - I like the composition. Does the Scots pine cone show how you feel? So, we have three vertebrae in our tail - live and learn! Is it true that the sacrum(?) is a bone that cannot be broken? - robert
Robert, the 24 bones in the vertebrae form 3 curves which allow for movement and shock absortion. When any part of the back has a problem it seems to also affect other parts of the spine, including the nerves and joints of the coccyx. People with back problems are usually advised not to spend more than 20 minutes in any one position.
And the pine cones … they relate to fond memories and good feelings.
Hi, Tony. This post really gives another dimension to the word "Morphing". Oh, sorry! I’m kidding, again. Well, I think that an air mattress could help. Because several weeks of medication are really creepy.
Odon, I need to morph into some exercise today, a cycle and walk will help - time to put the pills to one side.