How do you relieve lower back pain in your 3rd trimester?

How do you relieve lower back pain in your 3rd trimester?
I’ve been sooo uncomfortable for about 2 weeks now. I have lower back pain across the back side of my hips. I know it’s just the baby putting pressure on my body, but I can’t sleep.

How did/do you help the pain?

Best answer:

Answer by GivPerf
I used a hot water bottle. It really helped!

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