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What to do about aching lower back

What to do about aching lower back
Back pain is common with elderly people. Doctors recommend taking calcium and eating calcium rich foods and doing moderate exercise. Back aches are common among elderly people and lower back pain may increase in cold, rainy weather. Age-related osteoporosis - weakened bones caused by calcium and mineral loss - is usually a factor. Doctors recommend taking supplemental calcium, especially for …

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Tags: aching, About, supplemental calcium, calcium rich foods, rainy weather, moderate exercise, Back, Lower, lower back pain

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